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Empower your mind....
I'm sure you've heard the expression you can achieve anything you set your mind too...
But what if you're subconsciously blocking yourself from making the desired changes you desperately want to in your life? You may know exactly how to break that unwanted habit, thought pattern or fear but you just can't seem to make the changes you want to and feel like your stuck....
Well you're not alone...and you're certainly not broken or need fixing, you just need help to rewire your subconscious thought patterns which is what hypnotherapy can help you with!
Did you know that only 12% of our thoughts are conscious? 88% of our thoughts come from our own unconscious mind. Think of it like a computer's operating system, operating in the background and doing all the things your body is used to doing automatically to survive...like breathing, digesting our food and things like driving your car, walking, running - you get the idea! All of the things we're used to doing without even thinking.
So you can start to understand how things like, unwanted habits, fears and patterns start with a thought pattern that once reinforced become our normal.
Hypnotherapy can help you to reach a positive outcome to break these patterns, habits, fears by entering a relaxed state of mind where your operating system's firewall (critical conscious faculty) is bypassed making suggestions directly to your unconscious mind so you can leave the unwanted habits, patterns, fears, behaviours behind..plus you get to have a lovely relaxation in the process..
Work with me....
As a fully qualified and insured hypnotherapist I am registered with The National Hypnotherapy Society. This is important as I have a code of ethics to adhere to ensure I act responsibly and professionally and in the best interests of my clients.
I offer personalised hypnotherapy services based at my private practice in a local Wellness Centre based in Tilehurst, Reading, Berkshire, which is easy to get too and there is also plenty of free car parking.
I can also work online with clients if you are not local or prefer to being in the comfort of your own home.
Next steps
If you are interested in exploring hypnotherapy I offer a FREE 15 min telephone consultation with all clients to see if I am right for you as a hypnotherapist and if hypnotherapy is the right treatment for you.
I have included "What happens during a hypnotherapy appointment "in my blog, so please do have a read and please get in touch if you would like to arrange an initial telephone call.
Vicky
Services
1 hr
50 British pounds
2 hr
175 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
1 hr
70 British pounds
If there is an area you would like help with, which is not listed in available services, please do contact me to see if I can help
About me
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My name is Vicky Simmons and I'm a fully qualified and registered Hypnotherapist with The National Hypnotherapy Society.
I decided to train as a hypnotherapist and counsellor (currently in training) due to my very own personal journey and realising the benefits of working on myself to have a better relationship with myself.
With my own lived experience I decided I wanted to help others to free themselves from life limiting patterns and behaviours to live a life of joy and purpose.
I have always enjoyed working with people and talking to people, human behaviour has always interested me! I have a professional background working in many corporate companies in many customer facing sales, account management roles and I have also worked as a weight loss consultant for 5 years, running very successful groups.
I've always felt most connected and passionate when helping people which has led me to this path.
I became interested in hynotherapy when I started to understand more about how our brain works and how 88% of our thoughts come from our unconscious mind. A but like a computer's operating system in the background.
Then realising that many unwanted habits, fears and patterns start with a thought pattern that once reinforced become our normal! Which explains why when we want to make changes - it becomes so challenging to break these patterns!
When I learned how hypnotherapy can help to reach a positive outcome to break these patterns, habits and fears for good by entering a relaxed state of mind and bypassing your operating systems firewall (critical conscious faculty) - my mind was blown!
This is why I love how hypnotherapy can help to rewire your thought processes and help you to make changes for good and I'm excited to be offering professional services to help as many people as possible.
Vicky
Testimonials
“I had 6 hypnotherapy sessions with Vicky. The first was general and I felt so relaxed and calm after it was lovely. We then focused on my relationship with food. I can honestly say the food chatter has practically gone, I am not reaching for comfort foods in the same way and just feel more in control - but not in a restrictive way. Food is not the issue it was, and the emotions have become detached from it. So freeing.
Vicky was really supportive and easy to talk to and I would totally recommend working with her."
"Vicky worked with me to overcome my fear of driving up hills and did a wonderful job as I can now drive up them without hesitation and my mindset has changed. It just goes to show what the power of hypnotherapy can do and how it can adjust the mindset. Vicky was very professional, supportive and understanding. Thank you for all your help and support! I highly recommend Vicky if you want help to combat and overcome certain fears!"
“I had a nail biting habit for almost 40 years,had tried all of the techniques and potions over time but never truly kicked the habit. I had a few sessions with Vicky and can now say I no longer bite my nails! They're growing long and strong and I have the new experience of having to file my nails and cut them myself. It was my first time trying hypnotherapy, and Vicky was very calm, reassuring and the results speak for themselves. I'm now thinking of other habits and phobias I want to get rid of!